Posts Tagged ‘self-care’
Thriving the Holidays
If you’re interested in seeing your circumstances from a different perspective and finding new strategies to help you not just survive, but thrive through the holidays, then this class is for you!
Read MoreEmbrace Yourself: An Exploration of Authentic Self-Care
Join UC Davis-certified life coach Becky Lindstrom for an exploration of self-care and its intimate connection to self-worth, and come up with an authentic self-care plan will give you what you really want.
Read MoreNew Perspectives on Reducing Stress & Anxiety
Join UC Davis-certified life coach Becky Lindstrom for this fascinating (and surprising) exploration of your body and mind, and learn about some new research-based perspectives that will revolutionize the way you view stress.
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