New Perspectives on Reducing Stress

Isn’t it ironic that we can get so stressed out about trying to avoid stress? It’s time to look at your circumstances from a different perspective! Join UC-Davis certified life coach, Becky Lindstrom, for this fascinating (and surprising) exploration of your body and mind, and learn about some new research-based perspectives that will revolutionize the way you view stress.

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How to Break the Perfection Cycle

Are you feeling stressed out and overwhelmed by your never-ending pursuit of perfection? If so, I want to show you how to reverse this downward spiral and embrace the path of courageous fulfillment instead.

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