Posts Tagged ‘awareness’
Six Perspective Shifts for a Surprising New Year…
At the turn of a new year, many of us feel the pull to set resolutions and intentions, establish goals, or create healthier habits. But how many of us ever stop to consider our perspective? This New Year, instead of changing your life, change the way you look at your life with the Fulfillment Cycle. This journey starts with…
Read MoreWe Are Surrounded by Infinite Beauty…
When we think of infinite beauty, our mind often drifts to images of pristine beaches, snow-capped mountain ranges, or fields of wildflowers. But how many of us think of our own backyard?
Read MoreConfessions of a Selfless Perfectionist
This helpful and insightful workshop will provide new perspectives on how to turn these natural tendencies from stumbling blocks into superpowers!
Read MoreMany Paths to Mindfulness
UC Davis-certified Life Coach, Becky Lindstrom, takes a unique and sometimes surprising approach to mindfulness. Whether you’re looking to deepen your existing practice, start a new one, or just figure out what the heck mindfulness is all about, join Becky for this insightful and engaging class as she coaches you through a variety of experiences…
Read MoreThe Miraculous Ordinary…
Starting today, I’ll be posting once a month about my experience of mindfulness through digital photography. There are many paths to the present moment. What’s yours?
Read MorePractical Skills for Courageous Change
Are you ready to start making authentic changes in your life? Discover the skills necessary to move from vision to reality in this life-changing class.
Read MoreHow to Identify & Honor Your Core Values (Part 2)
Learn how to leverage your values to help make difficult decisions, improve all your relationships and set more meaningful life goals.
Read MoreHow to Identify & Honor Your Core Values (Part 1)
Do you struggle to make difficult decisions? Are you feeling unfulfilled and looking for something to light you up? Discover how identifying your deepest values can help you live your most authentic life!
Read MoreThink Outside the Box: One Question to Instantly Shift Your Perception of Anyone
Come discover the neuroscience behind our social interactions, find out the key question you need to ask yourself and experience your own transformations in this helpful class!
Read MoreHow to Identify & Honor Your Core Values (Part 2)
Learn how to leverage your values to help make difficult decisions, improve all your relationships and set more meaningful life goals.
Read MoreHow to Identify & Honor Your Core Values (Part 1)
Do you struggle to make difficult decisions? Are you feeling unfulfilled and looking for something to light you up? Discover how identifying your deepest values can help you live your most authentic life!
Read MoreWorld Peace in Three Steps
Let’s get right to it: Step 1: Identify your fears. Step 2: Understand your fears. Step 3: Diffuse your fears. I realize this may be easier said than done.
Read MoreThe Outcome Doesn’t Even Matter
It’s not very often I come across a piece of wisdom that instantly blows my mind, especially when I’m not expecting it to happen, but on this particular day the stars aligned.
Read MoreConfessions of a Selfless Perfectionist
Selfless perfectionists… Are especially empathetic to the emotions and experiences of other people. Find it easy to put the needs of others ahead of their own. Hold themselves to very high expectations, often to the point of perfection. Have a tendency to be extremely self-critical when they don’t meet expectations. How do I know this?…
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