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Posts Tagged ‘awareness’

Going Deeper into The Work of Byron Katie

During this half-day workshop, UC Davis-certified life coach Becky Lindstrom will guide you through a variety of exercises to help you get more comfortable with doing The Work on the various beliefs, judgments, and assumptions you hold about yourself and the world around you.

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Thriving the Holidays

If you’re interested in seeing your circumstances from a different perspective and finding new strategies to help you not just survive, but thrive through the holidays, then this class is for you!

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How to Stop Forcing Gratitude and Start Feeling It…

Our generous friends invite my partner and me to stay at their lake home every Thanksgiving when they leave to visit family on the East Coast, and for seven precious days I drink cup after cup of hot tea while curled up on the couch with a cozy blanket, watching the spectacle of the lake…

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Many Paths to Mindfulness

Whether you’re looking to deepen your existing practice, start one, or just figure out what the heck this mindfulness thing is all about, this insightful and engaging class will coach you through a variety of experiences designed to help you get in touch with the present moment.

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VIDEO: How to Find Awe in Everyday Life…

I was honored to present this 5-minute Ignite-style talk at Camp GLP last month. It explores a concept that’s near and dear to my heart…the Miraculous Ordinary. This video explains how to discover the everyday beauty that surrounds you in your own life…

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New Perspectives on Reducing Stress

Isn’t it ironic that we can get so stressed out about trying to avoid stress? It’s time to look at your circumstances from a different perspective! Join UC-Davis certified life coach, Becky Lindstrom, for this fascinating (and surprising) exploration of your body and mind, and learn about some new research-based perspectives that will revolutionize the way you view stress.

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Many Paths to Mindfulness

Whether you’re looking to deepen your existing practice, start a new one, or just figure out what the heck mindfulness is all about, this insightful and engaging class will coach you through a variety of experiences designed to help you get in touch with the present moment.

Read More

Going Deeper into The Work of Byron Katie

During this half-day workshop, Becky Lindstrom will guide you through a variety of exercises to help you get more comfortable with doing The Work on the various beliefs, judgments, and assumptions you hold about yourself and the world around you. 

Read More