Posts Tagged ‘awareness’
Going Deeper into The Work of Byron Katie
During this half-day workshop, UC Davis-certified life coach Becky Lindstrom will guide you through a variety of exercises to help you get more comfortable with doing The Work on the various beliefs, judgments, and assumptions you hold about yourself and the world around you.
Read MoreAn Introduction to The Work of Byron Katie
Come learn how four simple questions and a turnaround can help you see your life from new perspectives and discover the wisdom that’s already inside you.
Read MoreBeyond Fear: How to Harness the Power of Your Core Values
Find authentic fulfillment in your everyday life, regardless of your circumstances by harnessing the power of your core values!
Read MoreConfessions of a Selfless Perfectionist
This class will help you discover that while empathy, natural selflessness, perfectionism, and self-criticism may feel like burdens, they are actually your greatest strengths!
Read MoreWhen the Going Gets Tough: Frameworks for Overcoming Your Obstacles
Join UC Davis-certified Life Coach Becky Lindstrom to explore some helpful ways of navigating the challenges we all inevitably face.
Read MoreLife is an Accidental Work of Art
The Japanese aesthetic of wabi sabi says an object is more beautiful because of its imperfections, not in spite of them.
Read MoreHow to Stop Forcing Gratitude and Start Feeling It…
Our generous friends invite my partner and me to stay at their lake home every Thanksgiving when they leave to visit family on the East Coast, and for seven precious…
Read MoreVIDEO: How to Find Awe in Everyday Life…
I was honored to present this 5-minute Ignite-style talk at Camp GLP last month. It explores a concept that’s near and dear to my heart…the Miraculous Ordinary. This video explains how…
Read MoreThriving the Holidays
If you’re interested in seeing your circumstances from a different perspective and finding new strategies to help you not just survive, but thrive through the holidays, then this class is for you!
Read MoreMany Paths to Mindfulness
Whether you’re looking to deepen your existing practice, start one, or just figure out what the heck this mindfulness thing is all about, this insightful and engaging class will coach you through a variety of experiences designed to help you get in touch with the present moment.
Read MoreNew Perspectives on Reducing Stress & Anxiety
Join UC Davis-certified life coach Becky Lindstrom for this fascinating (and surprising) exploration of your body and mind, and learn about some new research-based perspectives that will revolutionize the way you view stress.
Read MoreWhen the Going Gets Tough: Frameworks for Navigating Difficult Times
In good times we rarely think about them. In tough times, it’s hard to find the mental space to even know where to start. What frameworks do you rely on…
Read MoreNew Perspectives on Reducing Stress
Isn’t it ironic that we can get so stressed out about trying to avoid stress? It’s time to look at your circumstances from a different perspective! Join UC-Davis certified life coach, Becky Lindstrom, for this fascinating (and surprising) exploration of your body and mind, and learn about some new research-based perspectives that will revolutionize the way you view stress.
Read MoreMany Paths to Mindfulness
Whether you’re looking to deepen your existing practice, start a new one, or just figure out what the heck mindfulness is all about, this insightful and engaging class will coach you through a variety of experiences designed to help you get in touch with the present moment.
Read MoreNew Perspectives on Reducing Stress
In this class, we’ll discuss a variety of research-based options to help you not just cope with your stress, but grow from the challenges you face.
Read MoreGoing Deeper into The Work of Byron Katie
During this half-day workshop, Becky Lindstrom will guide you through a variety of exercises to help you get more comfortable with doing The Work on the various beliefs, judgments, and assumptions you hold about yourself and the world around you.
Read MoreAn Introduction to The Work of Byron Katie
Come learn how this simple, yet powerful process of inquiry can help you see your life from new perspectives and discover the wisdom that’s already inside you. Love donations will gratefully be accepted for this class.
Read MoreBeyond the Fear: How to Harness the Power of Your Core Values
What if you could live a life motivated by your most authentic passions, rather than your fears?
Read MoreBloom Where You’re Planted…
I’ve been coming to this place for as long as I can remember.
Read MoreSix Perspective Shifts for a Surprising New Year…
At the turn of a new year, many of us feel the pull to set resolutions and intentions, establish goals, or create healthier habits. But how many of us ever…
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