Throughout my life, I've been fortunate to come across some wonderful resources that have helped me learn and grow. Whether you're seeking perspective, peace, wisdom, or clarity, I trust you'll take from the list below what you need for your own journey...
Find a New Perspective
Books
- Loving What Is: Four Questions That Can Change Your Life, by Byron Katie
- The Art of Possibility: Transforming Personal and Professional Life, by Rosamund Stone Zander & Benjamin Zander
Videos
- The Miraculous Ordinary: How to Find Awe in Everyday Life, by Becky Lindstrom (presented at Camp GLP; 5 min)
- How to Make Stress Your Friend, by Dr. Kelly McGonigal (TED Talk; 15 min)
- How to Give an ‘A’ to Anyone, by Benjamin Zander (14 min)
Articles
- Hotel Maids Challenge the Placebo Effect (NPR.org)
- Mind Over Milkshake: How Your Thoughts Fool Your Stomach (NPR.org)
Podcasts
- Invisibilia (NPR.org)
Find Peace of Mind
Books
- Gift from the Sea, by Anne Morrow Lindbergh
- Loving What Is: Four Questions That Can Change Your Life, by Byron Katie
Videos
- New Perspectives on Reducing Stress, by Becky Lindstrom (20 min)
- Embrace Yourself: How to Use Self-Care to Reconnect with Your Self-Worth, by Becky Lindstrom (22 min)
Articles
- The Question Holds the Lantern, by John O’Donohue (thesunmagazine.org)
Websites
- KonMari – Tidy Your Space, Transform Your Life.
- The Aesthetics of Joy - Tools for living a more joyful life.
Find Wisdom
Books
- Man’s Search for Meaning, by Viktor E. Frankl
- When Things Fall Apart: Heart Advice for Difficult Times, by Pema Chödrön
Articles
- There’s More to Life Than Being Happy, by Emily Esfahani Smith (theatlantic.com)
- Lost Cat: An Illustrated Meditation on Love, Loss, and What It Means To Be Human (brainpickings.org)
Videos
- The Power of Vulnerability, by Dr. Brené Brown (TED Talk
- My Stroke of Insight, by Dr. Jill Bolte Taylor (TED Talk)
- The Little Prince (2016) (Netflix)
Podcasts
Find Clarity
Books
- Loving What Is: Four Questions That Can Change Your Life, by Byron Katie
- How Emotions Are Made: The Secret Life of the Brain, by Lisa Feldman Barrett
Articles
- The Great Mirror (mindful.org)
Websites
- The Work of Byron Katie (excellent resources for learning her process of inquiry called The Work)