When the Going Gets Tough: Frameworks for Overcoming Your Obstacles

The New Year is here and many of us are making ambitious resolutions to meet our goals in 2019, but research shows that up to 80% of those resolutions will be broken by February!

While willpower does play a part, what we really need to succeed is a framework – a rock-solid set of philosophies, ideas, or processes that helps us create a clear path toward our future goals.

What frameworks do you rely on to navigate through life? Perhaps it’s your current religious or spiritual beliefs. Or maybe it’s the philosophies of such luminaries as Marcus Aurelius or Carl Jung. If you don’t have at least one framework to turn to when you face difficult life challenges, or if the ones you’re using aren’t working well for you, the going will definitely get tough.

Join UC Davis-certified Life Coach Becky Lindstrom to explore some helpful ways of navigating the challenges we all inevitably face. From Joseph Campbell’s Hero’s Journey, to The Four Nobel Truths of Buddhism, and beyond, you’ll discover new perspectives and processes that can help you overcome obstacles and reach your goals this year!

All Wednesday evening classes at the Center for Spiritual Growth are presented on a love offering basis. There is no minimum or maximum limit, however most people give between $10 and $20.