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When the Going Gets Tough: Frameworks for Navigating Difficult Times
May 9, 2018 @ 7:00 pm - 8:30 pmlove donation
In good times we rarely think about them. In tough times, it’s hard to find the mental space to even know where to start. What frameworks do you rely on in difficult times? Perhaps it’s your religious or spiritual beliefs. Or may it’s a set of philosophies like stoicism or the Tao Te Ching. Or maybe you feel like you don’t really have a supportive set of beliefs or ideas to turn to when you face difficult life challenges.
What exactly is a framework? And how can you find one that works for you? Join UC Davis-certified Life Coach, Becky Lindstrom, for an exploration of some helpful new ways of looking at your world. From Joseph Campbell’s Hero’s Journey, to The Four Nobel Truths of Buddhism, you’ll discover new perspectives that can help you navigate difficult times with greater understanding, self-trust, and compassion.
Love donations gratefully accepted