Many Paths to Mindfulness

UC Davis-certified Life Coach, Becky Lindstrom, takes a unique and sometimes surprising approach to mindfulness.

Whether you’re looking to deepen your existing practice, start a new one, or just figure out what the heck mindfulness is all about, join Becky for this insightful and engaging class as she coaches you through a variety of experiences designed to help you get in touch with the present moment!

This is the first in a series of monthly classes to be offered by Becky at the Center for Spiritual Growth. Each one will provide practical strategies and paradoxical wisdom to put you on the path to authentic fulfillment. Sustainable change starts within. Let her help you make profound perspective shifts to unlock new possibilities in your life!