Many Paths to Mindfulness
October 17 @ 7:00 pm - 9:00 pm
Join UC-Davis certified life coach Becky Lindstrom to explore the many unique and sometimes surprising paths to mindfulness. Whether you’re looking to deepen your existing practice, start one, or just figure out what the heck this mindfulness thing is all about, Becky’s insightful and engaging class will coach you through a variety of experiences designed to help you get in touch with the present moment and explain the variety of benefits that come from seeing the world from a new perspective.
While there is no minimum or maximum, a love donation of $10-20 is suggested for this class.