Confessions of a Selfless Perfectionist

Selfless perfectionists…

• Are especially empathetic to the emotions and experiences of other people.
• Find it easy to put the needs of others ahead of their own.
• Hold themselves to very high expectations, often to the point of perfection.
• Have a tendency to be extremely self-critical when they don’t meet expectations.

How do I know this? I am one! I developed my Courageous Embrace framework through my own experiences with learning how to manage stress and anxiety in order to offer others selfless perfectionists way to make sense out of this uncertain, often overwhelming world.

Whether you identify as a selfless perfectionist or just want to better understand and support someone you care about, this helpful and insightful workshop will provide new perspectives on how to turn these stumbling blocks into superpowers!