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An Introduction to The Work of Byron Katie
April 10 @ 7:00 pm - 9:00 pm
Byron Katie has developed a simple yet powerful process of inquiry that can help us identify and question the thoughts that cause our stress. This five-step method is called “The Work”, and it shows us how to free ourselves from the false beliefs that generate our suffering in life.
UC Davis-certified life coach, Becky Lindstrom, has been a devoted practitioner of The Work since she first discovered it in 2010. In addition to using it to manager her own anxiety, she has become a skilled facilitator and passionate teacher of the process.
Come learn how four simple questions and a turnaround can help you see your life from new perspectives and discover the wisdom that’s already inside you. For more information about The Work, visit www.thework.com.
This introductory class will be followed up by an optional advanced half-day workshop on Saturday, April 20th from 12pm-4pm at the Center for Spiritual Growth. The suggested cost for that workshop will be $20-40. Prior experience with The Work and/or attendance at my introductory class on April 10th is required. Please go here to register.