An Introduction to The Work of Byron Katie

Byron Katie has developed a simple yet powerful process of inquiry that can help us identify and question the thoughts that cause our stress. This five-step method is called “The Work”, and it shows us how to free ourselves from the false beliefs that generate our suffering in life.

Becky Lindstrom has been a devoted practitioner of The Work since she first discovered it in 2010. In addition to using it to manager her own anxiety, she has become a skilled facilitator and passionate teacher of the process.

Come learn how four simple questions and a turnaround can help you see your life from new perspectives and discover the wisdom that’s already inside you. For more information about The Work, visit www.thework.com.

This introductory class will be offered on a love donation basis. It will be followed up by an advanced half-day workshop on Saturday, March 24th from 10:30am-2:30pm at the Center for Spiritual Growth. The suggested cost for the workshop will be $20-40.