Coming Soon...


I plan to self-published my first book in 2019!

It provides detailed insights into the experience of selfless perfectionism, and will help you find the courage to embrace uncertainty, trust yourself, and find the fulfillment you long for deep inside.

No dogma, no additional practices to add to your already busy schedule. Just a rock solid path to help you come to terms with the challenges you face and find the clarity to make difficult choices.

Dissolve your resistance and move beyond surrender. Get ready to make The Courageous Embrace!

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Upcoming Events

  1. Many Paths to Mindfulness

    October 17 @ 7:00 pm - 9:00 pm
  2. Embrace Yourself: An Exploration of Authentic Self-Care

    November 14 @ 7:00 pm - 9:00 pm
  3. Thriving the Holidays

    December 12 @ 7:00 pm - 9:00 pm