Everything you need, you already have.

Everything you aspire to be, you already are.

You are beyond amazing.

Yes, you. The one with all the fears and worries. The one who’s wondering how you’re going to make it through another day. How you’re going to fix all the problems for yourself and everyone else you care about. You have tremendous gifts and talents, and you’re equally as capable as all those other inspiring people you respect and admire.

But I'm not here to try and convince you – my purpose is to help you discover this truth for yourself...

How would your life be different if you knew beyond a shadow of a doubt exactly how amazing you are?

Maybe you'd stop chasing “normal," because you’d finally understand it doesn't actually exist. Perhaps you'd stop wasting all that energy trying to fix what you no longer see as "broken." Living life from these new perspectives, it's possible you might even stop focusing being "successful" in the future and finally start discovering authentic fulfillment. Every. Single. Day.

Welcome to your Ever Present Life.

What's holding you back?

If you tend to judge yourself according to extremely high standards, you may find it hard to believe that you (or your current circumstances) are anywhere even close to perfect right now. This relentless pursuit of perfection often leads to overwhelming stress and anxiety, especially for people who identify with the Four Traits of Selfless Perfectionism. Consider the following questions:

  • Do you naturally pick up on the emotions of the people around you?
  • Is it easier to put their needs ahead of your own?
  • Do you also hold yourself to high expectations?
  • And are you often your own worst critic?

If you said "yes" to all the above, you may be a selfless perfectionist. Want to be sure? Take this quiz to find out!

Being a selfless perfectionist isn't a bad thing. And it certainly doesn't mean you have to shoulder these stressful, anxiety-producing burdens for the rest of your life. Although it's impossible (and totally counterproductive) to change who you are, it is entirely possible to change how you see yourself...

How do I know this? Because I'm a selfless perfectionist, too, and once I found the courage to confront my fears about these aspects of myself, I learned an unexpected and extremely important lesson. Empathy, selflessness, perfectionism, and self-criticism aren’t burdens – they’re actually superpowers! When you finally see them in this new light, you'll also see yourself and the world around you with profound new clarity.

"This is an end toward which we could strive – to be the still axis within the revolving wheel of relationships, obligations, and activities."

~ Anne Morrow Lindbergh, Gift from the Sea

It's time for a new perspective...

What if none of the circumstances of your life had to change in order for everything to look and feel completely different?

Uncertainty may be a fact of life, but unmanageable stress and anxiety don't have to be. While you may not be able to get rid of any of the challenges you face, the one thing you can control in every moment is your perspective. My methods can empower you to:

  • Reduce stress and anxiety
  • Experience increased daily mindfulness
  • Identify your essential core values
  • Harness your superpowers of selfless perfectionism
  • Build an unshakable foundation of self-trust
  • Create healthy boundaries
  • Reconnect to your self-worth; and
  • Share your gifts with the world

If you're ready, then I invite you to step onto the path of the Courageous Embrace...  

What I offer...


Partner with me to make accelerated progress on your journey.


Discover practical processes that will empower you to change your life!


Coming in 2019!


Becky has helped me understand and work through my anxiety more thoroughly and efficiently than any other person, book, or method I've tried.

Gloria, passionate educator & truth seeker

Becky inspires me to live my best life, with integrity and courage and love.

Katie, courageous parent & soulful connector

Stay Connected

My promise to you:

  • A maximum of one email per week
  • No marketing ploys or sales gimmicks
  • Helpful, insightful & inspiring content

Upcoming Events

  1. Many Paths to Mindfulness

    October 17 @ 7:00 pm - 9:00 pm
  2. Embrace Yourself: An Exploration of Authentic Self-Care

    November 14 @ 7:00 pm - 9:00 pm
  3. Thriving the Holidays

    December 12 @ 7:00 pm - 9:00 pm